Tree against sky
"May you find the courage to go
only as fast as the slowest part of
you feels safe to go." - Robyn L. Posin
"May you find the courage to go only as fast as the slowest part of you feels safe to go." - Robyn L. Posin
Green plant through tree
"In today's rush we all think too much, seek too much, want too much and forget about the joy of just Being." - Eckhart Tolle
"In today's rush we all think too much,
seek too much, want too much and
forget about the joy of just Being." - Eckhart Tolle
Eagle soaring in blue sky with clouds
"Maybe stories are just data with a soul." - Brene Brown
"Maybe stories are just data with a soul." - Brene Brown
Autumn leaves
"It is not happy people who are thankful; it is thankful people who are happy. " - Author unknown
"It is not happy people who are thankful;
it is thankful people who are happy. "
- Author unknown
Violets
"Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brownn
"Self-care is not selfish.
You cannot serve from an empty vessel." - Eleanor Brownn
Shoes walking through puddle
"We don’t stop playing because we grow old;
we grow old because we stop playing."
- George Bernard Shaw
"We don’t stop playing because we grow old; we grow old because we stop playing." - George Bernard Shaw

Denina Bautti (she/her), DBA Sage Action Consulting, is a trauma-informed teacher, facilitator, and trainer. She guides healing-centered practices virtually and in-person for individuals and groups to learn, connect, and grow.

JOIN DENINA WEDNESDAYS AT 7:00 PM EST FOR VIRTUAL DANCING MINDFULNESS CLASS!

Curious about what Dancing Mindfulness is? Check out this short video.

Mindfulness Teacher

To be mindful is to notice what’s happening right now and to allow it. It’s accepting what is, is. There’s a strong connection between mindfulness and physical and emotional health.  As a 20-year student and practitioner, Denina is passionate about teaching others what she’s learned about mindfulness, including easy ways to incorporate it into daily life.

Facilitator

A facilitator guides the way for others to find the path that’s best for them. Denina holds space for individuals and groups to share experiences, engage in expression, and participate at their own pace. She guides evidence-based and innovative practices for healing and recovery, with specific expertise in strengths-based approaches and trauma-informed embodiment-based practices.

Trainer

Training is important for growth because it expands the skills and knowledge base of individuals and groups. Learning new skills is how we transform to the next best version of ourselves. Denina is a dynamic trainer who brings lightheartedness, warmth, and accessibility to her interactions with others. She offers virtual and in-person workshops on mindfulness, play, self-care, and trauma. Denina is also a trainer for Keystone Crisis Intervention Team (KCIT).

Learn more about these services.

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