Tree against sky
"May you find the courage to go
only as fast as the slowest part of
you feels safe to go."
- Robyn L. Posin
"May you find the courage to go only as fast as the slowest part of you feels safe to go." - Robyn L. Posin
Green plant through tree
"In today's rush we all think too much, seek too much, want too much and forget about the joy of just Being." - Eckhart Tolle
"In today's rush we all think too much,
seek too much, want too much and
forget about the joy of just Being."
- Eckhart Tolle
Eagle soaring in blue sky with clouds
"Maybe stories are just data with a soul." - Brene Brown
"Maybe stories are just data with a soul." - Brene Brown
Autumn leaves
"It is not happy people who are thankful; it is thankful people who are happy. " - Author unknown
"It is not happy people who are thankful;
it is thankful people who are happy. "

- Author unknown
Violets
"Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brownn
"Self-care is not selfish.
You cannot serve from an empty vessel."
- Eleanor Brownn
Shoes walking through puddle
"We don’t stop playing because we grow old;
we grow old because we stop playing."

- George Bernard Shaw
"We don’t stop playing because we grow old; we grow old because we stop playing." - George Bernard Shaw

Denina Bautti (she/her), DBA Sage Action Consulting, guides trauma-informed and healing-centered practices and processes. She provides virtual and in-person spaces for individuals and groups to learn, connect, and grow. Denina loves learning from stories and believes storytelling is key for personal and collective recovery and healing.

Mindfulness

is being aware and awake to the present moment and helps us check-in to see what needs our attention right now. There’s a strong connection between mindfulness and physical and emotional health. Mindfulness is at the heart of all of Denina’s interactions, with a focus on bringing it to those with limited access,  like adolescents, those in recovery, helping professionals, and those with LGBTQIA lived experience (and their allies).

Facilitation

means to make an act or process easy or easier. Unlike a teacher sharing knowledge with students, a facilitator guides students in their own discovery of the knowledge within. Denina holds space for individuals and groups to share, engage, and grow at their own pace. She guides evidence-based and innovative processes and practices for recovery and healing, with specific expertise guiding trauma-informed embodiment-based practices and strengths-based approaches.

Story-Collecting

has the power to inform, educate, and enlighten. Life is more interesting because of our stories – the tapestry of experiences we have and share with others. Denina empowers individuals and groups to engage in dialogue to share stories about things they care about and shares those stories with others.

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