Mindfulness as a Tool for Recovery Support (MTRS) Fall 2022 series starts November 9!
Denina Bautti (she/her), DBA Sage Action Consulting, is a trauma-informed mindfulness teacher, facilitator, and trainer. She provides virtual and in-person spaces for individuals and groups to learn, connect, and grow. Denina’s approach is trauma-informed, healing-centered, person-centered, and strengths-based.
There’s a strong connection between mindfulness and physical and emotional health. As a yoga practitioner for 20+ years, Denina is passionate about teaching others what she’s learned about mindfulness and making it accessible to everyone.
Learning new skills is how we transform to the next best version of ourselves. Denina offers interactive virtual and in-person workshops on mindfulness, self-care, and trauma awareness.
A facilitator guides the way for others to find the path that’s best for them. Denina holds space for individuals and groups to share experiences, engage in discussion, and participate at their own pace. She guides evidence-based and innovative practices and helps groups move forward through a process.